Pre-op diet starts today. I got chocolate and vanilla protein powder thinking that I could do lots of things with them. I got some PB2 powder and some fruits, but I'm not having a lot of luck finding good recipes. Any recipe or website suggestions would be much appreciated!

Sent from my Pixel XL using BariatricPal App

I know this is probably rather a generic suggestion but Pinterest. Just do a bariatric protein shake search and you will get oodles of ideas. Pinterest has been one of my favorite places to find VSG/Bariatric recipes. Lots of luck to you!!!

Google premier protein recipes.

I havent used them in years

But Da Vinci sugar free syrups are a godsend. 54 sugar free flavors to fix all your needs. And its much simpler to just add a sugar free syrup, than many of these crazy recipes youll see online

https://www.kerryfoodservice.com/kerry/en/Shop-Our-Brands/DaVinci-Gourmet/Shop-DaVinci-Gourmet-Products/c/shopdavincigourmetproduct_davincigourmet?q=%3AfixedRelevance%3Acategory%3Asugarfreesyrups_flavoringsyrups%26sauces&text=