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Protein

Looking for some cheaper protein options than the Ispoure I usually buy... any suggestions? I already know about premier and I like that one just looking for other options

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    Looking for some cheaper protein options than the Ispoure I usually buy... any suggestions? I already know about premier and I like that one just looking for other options



    I was using isopure and am not. A huge fan of it...at my 3 month post op the doctor could tell I haven't been getting my protein like I should! Yesterday &I today I used the Sprouts (health food supermarket here in AZ) store brand of Whey protein and made fruit & yogurt smoothies and am doing ok with it. I would just do research and make sure your looking at the grams of protein vs the calories!!


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    I like Jay Robb

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    Ask your nut, they have a ranking system for protein and how good it actually is for you. If I can find my paper I'll post it with the large list of protein options they've tested.

    Sent from my Nexus 6 using BariatricPal mobile app

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    Ask your nut, they have a ranking system for protein and how good it actually is for you. If I can find my paper I'll post it with the large list of protein options they've tested.

    Sent from my Nexus 6 using BariatricPal mobile app



    Thanks


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    I was using isopure and am not. A huge fan of it...at my 3 month post op the doctor could tell I haven't been getting my protein like I should! Yesterday &I today I used the Sprouts (health food supermarket here in AZ) store brand of Whey protein and made fruit & yogurt smoothies and am doing ok with it. I would just do research and make sure your looking at the grams of protein vs the calories!!



    Thank you


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    I like Jay Robb


    I'll look into it. Thank you


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