Almost to my Goal!
- Replies 32
- Views 6k
- Created
- Last Reply
Top Posters In This Topic
-
Bhca8201 7 posts
-
Torriluv87 2 posts
-
Carol Blackburn 2 posts
-
angyplus5 1 post
Most Popular Posts
-
My surgeons diet was after the soft solids when i introduced solids was protein and vegtables only till 3 months post op, then i was able to introduce fruit but only aloud one fruit a day and no car
-
I started working out at 7 weeks post op because i wanted to avoid having so much extra skin. I still do have a little on my arms, inner thighs and stomach but im sure it would have been so much wors
-
Wow...would you mind sharing what your diet is like? Did you lift weights at the gym? Sent from my SM-G900T using BariatricPal mobile app
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
SW 307.6 SW 291.4 CW 169.4 GW 150
Hi Everyone! I had Gastric Bypass done September 21,2016 and it was the best choice I have ever made! This Journey to a new me has been amazing and I love the look of shock on peoples faces when they see Ive lost 138 in 7 months! I work out hard kickboxing 3 days a week and cardio in the gym another 1 to 2 days a week it takes alot of hard work but if you want it bad enough tou have to fight for it! Best of Luck to everyone out there!
Sent from my SM-G930P using BariatricPal mobile app