Cream based soups
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Exactly. Cream soups tend to be considerably higher in calories than broth soups. Pay attention and whatever your serving size, make it fit into your plan. And add protein powder if you can.
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My plan says 2 oz (during the first 2 weeks) but not over 4oz. This was specific to the full liquids which would include cream soups, yogurt, pudding, etc.
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Are cream based soups treated the same way broth soups are in the sense you can have unlimited amount? Or are they capped out at 2 oz/ serving? My paperwork is silent on the amount for cream based soups. Thanks!