Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

1 yr post op

  • Popular Post

Hello I am 27 and one yr post op. I am 5'4 and was 243 and now 168. I have mixed feeling because I am so happy I am not 243 anymore, but now I wish I was less than 160. Do any of you feel the same?

IMG_20170427_194218_251.jpg

Sent from my SM-J327P using BariatricPal mobile app

  • Replies 16
  • Views 1.4k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Katriena
    Katriena

    I was told this isn't the operation for a model's body; it's an operation to get us close to a normal weight. I'm curious where I will end up. RNY 14 April 2017 SW: 295 lb / 134 kg GW: 187 lb / 85 k

  • charboyd
    charboyd

    I agree with the both of ladies! I am starting to think I need to start working on my mental part. Overall I came so far and a lot of the time I forget that. I honestly feel by not doing support early

  • OutsideMatchInside
    OutsideMatchInside

    Well, you are only one year. You can easily keep losing in year 2. I have continued to lose without really trying that much. Just eating healthy the weight is still coming off, just slowly which is fi

Featured Replies

Did you just stop losing at 168? My hw was 243 and I am 165 now at 8 1/2 months. It has taken me 3 months to lose 7 lbs, I would like to get to 150 if possible.

I would say that the majority of us would like to be just a little bit lighter than we are now. I am having to balance a weightlifting diet with a weightloss/maintain diet and sometimes they are at odds with each other. More often than not I need to tell myself to eat something if I want to be able to perform the next day. But then I don't want to eat too much because of the fear of weight regain.

I'd like to get back down to 200, but 220 is the weight that I am able to lift more. It's a vicious cycle.

  • Author
Did you just stop losing at 168? My hw was 243 and I am 165 now at 8 1/2 months. It has taken me 3 months to lose 7 lbs, I would like to get to 150 if possible.

Same with me. It took me a long time to get out of the 180's and I got to 168. I eat good, but I am going to change me eating up a bit and increase working out so I can build muscle to burn more fat. My goal is 140

Sent from my SM-J327P using BariatricPal mobile app

  • Author
I would say that the majority of us would like to be just a little bit lighter than we are now. I am having to balance a weightlifting diet with a weightloss/maintain diet and sometimes they are at odds with each other. More often than not I need to tell myself to eat something if I want to be able to perform the next day. But then I don't want to eat too much because of the fear of weight regain.
I'd like to get back down to 200, but 220 is the weight that I am able to lift more. It's a vicious cycle.

In your photo you seen very fit. I do need to stick to the gym. I do feel once I tone my body will loom awesome. I do see that it is a very big mental thing and maybe working out will help.

Sent from my SM-J327P using BariatricPal mobile app

You look amazing. I'm at 165 lbs & don't look as fit as you. I don't see why you can't weight less if you wanted to. My healthy BMI is 145 lbs but I'm sure when I get to it, I'll want to be smaller too. The bright side is, we still lost a lot of weight.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 165.6 lbs
My profile picture is not me. It's my "FITspiration" body.

I was told this isn't the operation for a model's body; it's an operation to get us close to a normal weight. I'm curious where I will end up.


RNY 14 April 2017
SW: 295 lb / 134 kg
GW: 187 lb / 85 kg (I'll see when I get there)

  • Author

I agree with the both of ladies! I am starting to think I need to start working on my mental part. Overall I came so far and a lot of the time I forget that. I honestly feel by not doing support early on kinda made me lose focus!

Sent from my SM-J327P using BariatricPal mobile app

If your body stopped at that weight, personally I would try to come to terms with keeping it. Because:

Additional weight loss will increase the loose skin, causing other problems.

If you go lower, your body may set up a struggle.. attempting to regain. And if it wins, it might overshoot the mark, making you heavier than you are now.

You are beautiful! Be happy! Fall into a comfortable life routine and just enjoy it!

If it is easy to maintain 170lbs, or a pain in the butt to maintain 150lbs, which seems like a better idea for YOU? (I know which I would choose ;) ).

15 hours ago, charboyd said:

Hello I am 27 and one yr post op. I am 5'4 and was 243 and now 168. I have mixed feeling because I am so happy I am not 243 anymore, but now I wish I was less than 160. Do any of you feel the same?

Sent from my SM-J327P using BariatricPal mobile app

Well, you are only one year. You can easily keep losing in year 2. I have continued to lose without really trying that much. Just eating healthy the weight is still coming off, just slowly which is fine by me, I'm sick of buying clothes.

In your second year you will probably easily lose those other pounds as long as you keep your eating on track.

I would like to weigh less, but I am happy with my physical size. I'm still going to strive for losing another 20 pounds because I am way too close to 200 for my tastes.

Edited by OutsideMatchInside

  • Author
Well, you are only one year. You can easily keep losing in year 2. I have continued to lose without really trying that much. Just eating healthy the weight is still coming off, just slowly which is fine by me, I'm sick of buying clothes.
In your second year you will probably easily lose those other pounds as long as you keep your eating on track.
I would like to weigh less, but I am happy with my physical size. I'm still going to strive for losing another 20 pounds because I am way too close to 200 for my tastes.

I needed to hear this! Thank you!

Sent from my SM-J327P using BariatricPal mobile app

Hello I am 27 and one yr post op. I am 5'4 and was 243 and now 168. I have mixed feeling because I am so happy I am not 243 anymore, but now I wish I was less than 160. Do any of you feel the same?
IMG_20170427_194218_251.thumb.jpg.f025757304f790d69c5936e623b9ef73.jpg
Sent from my SM-J327P using BariatricPal mobile app


You look amazing. I was sleeved on 8/17/15. I went down to 153 at one year post op. My original weight was 227 before I began my journey. Since my 153 weight back in
august 2016 I have put on about 30 pounds. I walk 5 miles in the morning after breakfast and five miles after lunch. I don't understand what I am doing wrong. I'm finding myself going up one size in jeans now. I stay away from carbs. I eat plenty of protein. And sometimes I just have a protein shake to replace a meal. I hope I can get back down to my weight of 153 again. It's a struggle. Thank you for the encouragement. Your pics def remind me to keep on and don't give up. Thank you for sharing.


Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.