charboyd

Awe thank you and it seems you are doing everything right! Keep me updated! Sent from my SM-J327P using BariatricPal mobile app

Awe! Thank you! Also I'm happy you get to start your journey!!! Sent from my SM-J327P using BariatricPal mobile app

I needed to hear this! Thank you! Sent from my SM-J327P using BariatricPal mobile app

I agree with the both of ladies! I am starting to think I need to start working on my mental part. Overall I came so far and a lot of the time I forget that. I honestly feel by not doing support early on kinda made me lose focus! Sent from my SM-J327P using BariatricPal mobile app

In your photo you seen very fit. I do need to stick to the gym. I do feel once I tone my body will loom awesome. I do see that it is a very big mental thing and maybe working out will help. Sent from my SM-J327P using BariatricPal mobile app

Same with me. It took me a long time to get out of the 180's and I got to 168. I eat good, but I am going to change me eating up a bit and increase working out so I can build muscle to burn more fat. My goal is 140 Sent from my SM-J327P using BariatricPal mobile app

Hello I am 27 and one yr post op. I am 5'4 and was 243 and now 168. I have mixed feeling because I am so happy I am not 243 anymore, but now I wish I was less than 160. Do any of you feel the same? Sent from my SM-J327P using BariatricPal mobile app

In from riverside county and I am 1 yr post op Sent from my SM-J327P using BariatricPal mobile app