Weight loss stall
- Replies 15
- Views 878
- Created
- Last Reply
Top Posters In This Topic
-
About time for me 3 posts
-
kimberb 1 post
-
YeaMe 1 post
-
jag1377 1 post
Most Popular Posts
-
Sleeved on 3-21. I too had the dreaded 3 week stall! I literally did throw away my scale!! Stomped out and tossed it right in the trash can. Lol. I went and bought a new scale....no difference. [emo
-
Be patient. Add some vegetables, don't be afraid to keep increasing calories. Most of us need more like 80-100 grams of protein a day, 80-100 oz of water is better too. But work up to that slowly in t
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I was sleeved on 3/27 and lost roughly 35 lbs. in the first 3 weeks. Since then I've been stuck at roughly 335. I started at 370. I've been trying to stay away from the scale to avoid discouragement but it doesn't seem to work.
I'm getting my 60+ grams of protein and 60+ ounces of liquid in per my Dr. each day. Some days are easier than other. I'm not eating any junk food and am staying less than 25 carbs each day. Basically I'm eating meat and protein shakes. By my best guess I'm getting somewhere between 600-800 calories most days but some days way less (around 450).
I know its WAY too early to panic, but am I just making about big deal and worried over nothing about this stall?