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October Exercise Challenge

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And I just ate 3/4 of a small Butterfinger Blast from Sonic! :omg:

I wish their "small" wasn't so BIG, though! LOL

Lol. Thanks Stef. 1001 cals for your weight? wow... then I burned ALOT! haha. Myscales say 330 this morning. I gotta quit weighting myself daily. Its an obsession. I want to be under 300 so badly! Can't wait to weigh in at the docs office on FRIDAY!!

Oh well I ate a lot of junk this weekend that I should not have. But on the flip side I had a pretty active weekend. Saturday I did a walk for breast cancer (3 miles in 50 minutes). Then Sunday I took the kids to the park and we went on a nature trail. I'm only counting 20 minutes for this since it was a little slower pace, but it was about a mile.

So that brings my total so far this month to 215.

I walked 60 minutes in the Walk from Obesity this Saturday in Pinehurst. Sunday I walked 60 more minutes just around the neighborhood. I can't remember what I had posted up until now but I'll look back and see what my total would be. How often should I post my minutes?

SUZZZIE - You will break that goal before you know it! I get on the scale several times a day. It's amazing how it changes based on the time of day. I've been trying to break 200 for a month and a half now, so yeah....you could say I'm obsessed with the scale! LOL

ALL - Everyone is doing so well! I'm so proud of everyone in this challenge! Just the fact that you are here at all really shows dedication to your new life tool!

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I have to confess that my diet has not been going well since Saturday. I just can't seem to get a grip. I lost my job and I am so depressed. I can't seem to shake it!

Name…………Goal in MinutesCompleted…..To Go

MM………………1380 ……………335……..….1045

Huntersmom..……..540 …………....270……..…...270

O2bthin..…………..550 ……………...0……..…....550

Stefanie...…………2200 …………..565……..…...1635

scgirlafm...……..…..850……………215……..…...635

Suzzzie.....……..…..800…….………230……..…...570

Sweety...……..……1600……………600………...1000

mrsking...……..…..1000…………….130……..…...870

Mellie…...……..…...900……………240……..…...660

Voondahbah…..…..1100……………250…………..850

50 minute chest workout. I am so exhausted today.....so I won't be doing the treadmill tonite. Everyone is doing such an awesome job. Lets keep it up.

MM give yourself a break; don't be so hard on yourself. Think positive thoughts. Pick yourself back up and start again. Things will get better.

Hi all!!

Just reporting in. I am done with 1/3 of my goal for this month. If I can stay at this pace, I will make it to goal!!!!!!!!WhoooooHooooo!!!!! I never thought I would be so excited about excercise. This site is so wonderful You guys inspire me. Today, I was on the elliptical, and was ready to quit. My legs were tired, I was sweating to death and I just flat out didn't want to be there today. At 30 minutes I almost gave up, but I really wanted to put in a good number for today on the ticker site, so I pushed myself to finish the last 20 minutes. I was so proud of myself, this is the longest I have gone on this machine before.

It just proves that you can do anything you tell yourself you can.

Keep up the awesome work guys!!!!!!!!!!

mrsking - awesome job, way to go. I did 40 minutes worth of leg work today. I feel great. The soreness is paying off. I am well on my way to goal.

Hey all.. having MAJOR issues with my computer - so if you don't see me online ofen, that would be why! (I'm crossing my fingers that THIS will post!!)

I did 30 minutes aerobic/weight lifting workout with a personal trainer last night! And did 60 minutes on the elliptical machine tonight! Woot!

That brings MY total to 320 minutes so far. Yay!

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