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October Exercise Challenge

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I'd love to join in but I'm not sure what the rules are. I just purchased an elliptical machine and it should be here next week. I started walking Sunday. I've walked 1 hour a day for the last two days.

I'd love to join in but I'm not sure what the rules are. I just purchased an elliptical machine and it should be here next week. I started walking Sunday. I've walked 1 hour a day for the last two days.

Yes, please join! There are no rules. Just figure up how many minutes of excercise you want to complete by the end of the month and post it here. MM keeps track of us all, bless her! You can post as often as you like. Some people post the number of minutes they do for that day, and some people post their total for the month so far. It's totally up to you.

HEY ALL!!!!!!!!!

Just wanted to report in. The bootcamp yesterday was a killer. I woke up this morning and could barely put my bra on. Went to the gym to work out the soreness and it helped for a little while. Maybe tomorrow I can recoop some more before the next camp workout on Thurs.

Oh by the way my 1st fill is tomorrow. Will I be able to do a strenuous workout the next day?? Surely, the fill won't affect my ability to workout.

Hey Stephanie if your reading this I wanted to tell you that

Dr. Marsden banded me also on 8/31. It's a small world.

GOOD LUCK EVERYONE!!!!!!!!!!!!!

HEY ALL!!!!!!!!!

Just wanted to report in. The bootcamp yesterday was a killer. I woke up this morning and could barely put my bra on. Went to the gym to work out the soreness and it helped for a little while. Maybe tomorrow I can recoop some more before the next camp workout on Thurs.

Oh by the way my 1st fill is tomorrow. Will I be able to do a strenuous workout the next day?? Surely, the fill won't affect my ability to workout.

Hey Stephanie if your reading this I wanted to tell you that

Dr. Marsden banded me also on 8/31. It's a small world.

GOOD LUCK EVERYONE!!!!!!!!!!!!!

Good for you on working the soreness out instead of laying out alltogether! No, a fill shouldn't preclude you from working out the next day. I make my fill appointments early and I go straight from the office to the gym, no problem! You'll see...a fill is usually no big deal. If you are getting yours in Hurst, Amy will be doing it and watch out! She had me laughing last time with that big needle in my gut! She's a ham! It didn't hurt though, just freaked me out a little to be belly-laughing while she was doing that. Do you live in Hurst? And now I'm curious about your bootcamp...is it at River Legacy? My sis did that one a while back and I was thinking about it, but I can't run to save my life!

worked On My Back And Biceps Today For 70 Minutes. I Also Did 20 Minutes On The Ellipt Ical. Total For Today So Far=90 Minutes. Might Get On The Treadmill, Not Sure Yet.

Monthly Total = 225 Minutes cf5c7a57.gif

165 minutes bike trails 30 miles (yesterday)

Hline4.gif

Monthly Total = 330 Minutes cf5c7a57.gif

30 minutes bicycle around the lake in my neighborhood

75 minutes weight lifting lower body/back/abs

(I'm up to 300 crunches and my tummy is going bye-bye!)

Hline4.gif

Hi Guys!!!

Just wanted to let everyone know that I got my first fill today!!!!Yeah!!!!

Hey Stefanie, I got to meet Amy today and she was great. No I do not live in Hurst and the bootcamp I am doing is through my local YMCA. We meet at the park and it's a nice change of scenery from the boring old gym. Anyways, hope everyone is doing well. Will report in soon.

25 Minutes On Stationary Bike

30 Minute Weight Training-did Leg Workout Today

60 Minutes On Treadmill

115 minutes Total For Today

25 Minutes On Stationary Bike

30 Minute Weight Training-did Leg Workout Today

60 Minutes On Treadmill

115 minutes Total For Today

Wow! You go, Sweety! Giving me a run for my money, are you? LOL I love it! Good going!

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Whoooo...You guys have been BUSY!!!! Way to go everyone! You're all an inspiration!!!!

Well, hitting my fill sweet spot, giving up ice cream :think, and extra exercise is doing the trick, my loss is really kicking in now! :whoo: I'm only 5 pounds shy of moving out of the "seriously obese" catagory and into the plain ole "obese" catagory!!! Sweeeeet! ^_^

Keep up the good work everyone :clap2:

Name…………Goal in MinutesCompleted…..To Go

MM………………1380 ……………130……..….1250

Huntersmom..……..540 …………....210……..…...330

O2bthin..…………..550 ……………...0……..…....550

Stefanie...…………2200 …………..330……..…...1870

scgirlafm...……..…..850……………110……..…...740

Suzzzie.....……..…..800…….…………0……..…...800

Sweety...……..……1600……………350………...1250

mrsking...……..…..1000…………….130……..…...870

Mellie…...……..…...900……………120……..…...780

Voondahbah…..…..1100…………..…60……..…..1040

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