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Best decision

Hi, I just wanted to share my story with you, all my life I have struggled with my weight. 11 months ago I had my gastric bypass done & it's the best decision I have ever made I have lost 144Ib so far & feel so healthy & happy [emoji4]

SW - 364Ib

CW - 220Ib

Here's a picture of my progress so far

IMG_4150.JPG

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Congratulations and what a beautiful smile !!

You look amazing keep up the great work !


You look fantastic [emoji1376][emoji1376][emoji1376][emoji1376][emoji1376]


Wow! You look incredible! Keep up the good work- they'll be nothing left of you! Can you give the rest of us some of your secrets to such huge success? I'm a really slow loser (only 37 lbs in 3 1/2 months) and looking for some of the best pointers to follow [emoji4]


  • Author
Wow! You look incredible! Keep up the good work- they'll be nothing left of you! Can you give the rest of us some of your secrets to such huge success? I'm a really slow loser (only 37 lbs in 3 1/2 months) and looking for some of the best pointers to follow [emoji4]





Thank you so much, I have been making sure I follow the plan that my dietitian gave me to getting in plenty of protein foods & veggies. When I see him yesterday he has told me to reduce my amount of carbohydrate intake. I have been doing lots of exercise but I also have an active job so that helps me too. Well done to you too stick with it you will soon see more pounds drop off u are doing good [emoji4]
Good luck in your journey


  • 2 weeks later...

congratulations. Your hard work is paying off. Love your smile !!!

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