kerrymarie32

Thank you so much, I have been making sure I follow the plan that my dietitian gave me to getting in plenty of protein foods & veggies. When I see him yesterday he has told me to reduce my amount of carbohydrate intake. I have been doing lots of exercise but I also have an active job so that helps me too. Well done to you too stick with it you will soon see more pounds drop off u are doing good [emoji4] Good luck in your journey

Well done, u look great [emoji4]

Thanks [emoji4]

Thank you x

Thank you x

You look great [emoji4]

Hi, I just wanted to share my story with you, all my life I have struggled with my weight. 11 months ago I had my gastric bypass done & it's the best decision I have ever made I have lost 144Ib so far & feel so healthy & happy [emoji4] SW - 364Ib CW - 220Ib Here's a picture of my progress so far

Congratulations & happy re-birthday to you!! [emoji4] well done you are doing great, It will be one year for me 22nd April & looking forward to celebrate, it's also the best decision I've ever done too

I had my gastric bypass at Homerton, they were so good. Have you had surgery yet x Sent from my iPhone using the BariatricPal App

Congrats!! U look amazing Sent from my iPhone using the BariatricPal App

Good luck!! Sent from my iPhone using the BariatricPal App

Well done that's great x Sent from my iPhone using the BariatricPal App

Thank you so much I will have a look at some of them it's definitely worth it. How are you getting on with your weight loss x Sent from my iPhone using the BariatricPal App

Well done to you for reaching your goal!! I wasn't advised about Protein goals either just a healthy diet & exercise program. Have you noticed a huge hair loss? As I have in the last few weeks or so but after reading here I've just got some Biotin tablets hopefully they will help. Sent from my iPhone using the BariatricPal App

Hello, I'm in Essex!! I had gastric bypass on 22nd April, 97Ib down. Sent from my iPhone using the BariatricPal App