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I can't believe I'm Losing

I am so excited. I am 3 weeks out from being banded and went to the Nutricianist today. She weighed me and I lost 23 lbs. I couldn't believe it. This has been the best thing I have ever done.

Hope everyone else is doing well.

Karen:whoo:

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I am so happy for you Karen, well done luvie!!!

Now- tell all (i have 4 1/2 weeks to go)..... what are you eating, and how much? do you get hungry? are you exercising at all? spill the Beans my friend...... and hopefully I will be sharing your success real soon.......... hugs K

Way to go Karen. Keep it up and do tell, What are you allowed to eat and all the goodies....Dave

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I am so excited. I am 3 weeks out from being banded and went to the Nutricianist today. She weighed me and I lost 23 lbs. I couldn't believe it. This has been the best thing I have ever done.

Hope everyone else is doing well.

Karen:whoo:

Hi everyone,

Alot have asked what I have been eating on a daily basis. Here is a run down of what I eat:

Breakfast - Soft Boiled Egg

Yoplait Light Thick and Creamy

Midmorning - Boost chocolate High Protein shake

lunch - 1/2 Creamy Soup (exp. Butternut Squash, Mushroom)

Yoplait Yogurt

dinner - Slice of Garlic flavored Tofu grilled with a little olive oil

Soup

Dessert - sugar free Ice Pop

This weekend I can start on solids. I can start with chicken and then fish. Then on to veggies then starches (which I am going to try and shy away from as much as possible).

I have not been hungry at all and I haven't gotten my first fill yet. That comes Oct. 18th. I am anxious to see what I feel like after that.

Hope everyone is doing well.

Karen

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