Next week I will be 3 months post-op and I won't have to mix skim milk and Protein powder in my shaker bottle anymore.

The nutritionist said I'll be able to buy pre-packaged Protein drinks, and I think that's going to be so much more convenient.

Here's my question: I don't know what the best pre-packaged protein drinks to buy.

Any suggestions?

Thanks.

Premier Protein is my favorite of the ready-made shakes. They have several flavors, but I think the chocolate is best. 160 calories, 2 net carbs, 30 grams of protein.

You will have to try a few to see what you like and more importantly what you can tolerate.

I drank premiere pre op but they make me nauseous now.

I drink EAS advant edge or GNC lean shake if I drink any at all ( which is very rare now) surgery was Nov 9th.

I wouldn't buy a whole lot until you know if you like them

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I like muscle milk light I get it a Costco 100 calories 20 grams of protein 0 grams of sugar

EAS advantEDGE rich dark chocolate, but I still prefer Quest powder to any pre made!

Banded 2010 weight:327

Sleeved 12/28/16 weight:253

CW: 230 GW: 155

Heather in Texas

Seems like everybody has a protein shake nowadays. I did a double take when I saw a Gatorade chocolate protein shake this morning. I think the best ones have the least amount of sugar.

Is also drink EAS advant edge. I have the pre-made and the powder. Both are wonderful! My nut and doctor had the advant edge (powder and ready made) on the approved list of shakes for pre-op and post. I tried a lot of them before surgery but I found this to be the best kind. I really like the flavor.

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