6 posts in this topic

Nope..... no bread, no rice, no girts, and no certain Pasta.

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You won't want to :) bread does not digest very well sits in my tiny tummy and feels heavy.



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Depends on your tolerance level. I eat grits with no issues, but bread, biscuits, corn chips, corn bread had me feeling like I would die! Then it's stuck/lodged sometimes for hours.


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Just to chime in from a sleeve POV, bread still makes me uncomfortably full and leaves me feeling as though something is "stuck". However, a really good hard pumpernickel and a very hearty multigrain and nut bread seems to be OK as long as eat nothing else with it. A good complex carbohydrate like those breads are useful for strenuous exercise days.

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