I am 65 day post op I have been walking all the time and climbing stairs. I started to feel pain in my cave. I had a massage and afterward the pain seem to easy up, but still there. The massage therapist said that the muscle was really tight. but I am addicted to walking now so it I didn't stop walking and last night while walking i felt a pop in my cave. The initial pain eased up but now going up and down stairs hurt. Does anyone have any idea what this could be?

Edited January 21, 20179 yr by Madmanpbsgc

I'm not sure what it is but you might want to wear a knee brace just to keep it stabilized until it heals.If it keeps hurting, you should get it checked. The brace helped me previously when I strained some unknown muscle and going up or down stairs hurt.

Thank you

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