I just had my first Oikos Triple Zero Greek yogurt, can I tell you this stuff rocks!

120 calories, 0 fat, 8 net carbs and 15 protein!

Sent from my XT1565 using the BariatricPal App

I'm a fan of the Great Value Lite (or Dannon Lite and Fit) Greek yogurt. Haven't tried Oikos yet.

Yes, I agree...It's thick but, so tolerable...a few spoonfuls...and instant Protein....I like it at room temperature ...when it's too cold...it gets thicker & becomes tasteless.

Sent from my SM-G935T using the BariatricPal App

The best Greek yogurt by far.its really awesome with frozen berries and a few almonds!

I love Oikos! I get the peach flavored triple zero. Super good

My favorite is the Oikos Triple Zero Vanilla!! Love!

Sent from my iPhone using the BariatricPal App

I put it in the freezer for an hour. (vanilla one is my fave!) Yum!!

Sent from my iPhone using the BariatricPal App

I really wish I liked yogurt.

I love that stuff.

Sent from my iPad using the BariatricPal App

I'm not a yogurt fan but I bet I'll be willing to eat it since I have limited choice post-op. My nutritionist also says Oikos Triple Zero is really good. Can't wait to try it.

Height 5'0"

Weight for WLS consultation: 216 lbs.

Surgery date: 2/13/17

Goal: - 71 lbs for healthy BMI (about 145 lbs).

My profile picture is not me. It's my "FitSpiration" body.

I must have the exact opposite taste buds as the rest of you lol

I can't STAND greek yogurt of ANY kind or brand... it's so THICK and makes my throat feel, like, STICKY for some reason. Plus one tiny teaspoon and I feel full enough to gag. It's the texture... I just can't get past it :-(

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

Edited February 4, 20179 yr by AGreenEyedWolf

Me either AGreenEyedWolf...Greek yogurt has a gross texture. Any suggestions for regular yogurt eaters?

Sent from my iPad using the BariatricPal App

I love yogurt! Greek or regular. But I'm really lactose intolerant, nothing to do with surgery. I tried eating yogurt and the same week i started getting the WORST stomach cramps, gas and diarrhea. I realized it was from the extra dairy and since stopping haven't had an issue. Really sucks cause i love yogurt and the oikos 000 is my fave right now. But no luck. Anyone have any non dairy high Protein options.

Sent from my SM-G925T using the BariatricPal App

Peach Oikos & 1/2 of a granola bar is better than a ice cream sundae.

Sent from my SM-G935T using the BariatricPal App

Me either AGreenEyedWolf...Greek yogurt has a gross texture. Any suggestions for regular yogurt eaters?

lol, it's funny you say "regular yogurt". It's really only America that eats what you probably consider normal. I have to admit, it took some getting used to, but I accidently grabbed one of my daughters yogurts not too long ago. Oh god, it was awful! It was slimy like mucus to me!

It's all about what you are used to. Take any greek yogurt and put it in the freezer for a while. Just before it freezes, it's almost like ice cream. That's how I transitioned over to it. Hell, half the time now I just eat plain unflavored yogurt.