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As exercise, I'm learning to dance Kizomba, it's amazing!! You Tube introduced me to it and now I've got enough nerve to actually learn how!! So excited!!

Sent from my iPhone using the BariatricPal App

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    Kizomba, amazing!! got enough nerve to learn how!!

    @@UalreadyKnow

    glad you "stomached" the nerve to try this dance

    i bet you'll you'll do great and love it

    everything that makes you healthier/happier/feeling good is the way to go

    keep on looking/finding those new adventures that work for you

    great weight loss :rolleyes:

    you are aces

    good luck

    kathy

    congrats

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