eating too much
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So.....stop. Just stop. Quit sabotaging your ability to gain results. It's not too late to get realigned with the suggested methods your bariatric group instructed you on. You use the term, "I
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This is more mental than physical. Read what Dub wrote. Then read it again. And again. Then do it. We can offer direction and encouragement, but in the end, it is up to you. You can do it. You ju
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Hey.....I didn't want to come off like a jerk in my prior post. I simply want to pass along some of the same helpful instruction/advice that I was given along the way by people here that cared enou
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I had my sleeve 03/06/2016. For the past few weeks ( since Thanksgiving) I have been eating more than 4-6 ounces. Sometimes I only eat a little bit and other times I can eat a lot. Is it possible I already stretched my stomach? I also have not lost any weight since August. (I am up 1-3 lbs every day) but no real since my 6 month mark. I loss 70 lbs in 6 months so far. Well anyway, my question is is this normal and is it possible to stretch you stomach in such a small time frame? One thing I have to admit I never stopped eating and drinking at the same time. I just can't eat without washing my food down.