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Chili Relleno Casserole (eggface) is AMAZING!

Ok, this recipe is so good I am compelled to share.

I was doing my normal once-a-month cooking frenzy where I prepare and freeze a months worth of lunches and one of the recipes I chose this time was the Chili Relleno Casserole from the World According to Eggface site. Instead of using leftover turkey, I use some leftover chicken breasts I had grilled and frozen awhile ago and needed to use up.

Click Here for Recipe

Photo (from the site):

Thanksgiving%2BLazy%2BChili%2BRellano%2B

I prepared it as instructed and divided it into 5 portions, here is the nutrition information I came up with via MyFitnessPal per portion:

Calories: 236

Carbs: 21.7g (14g of this is from the black beans)

Fat: 6.4g

Protein: 22.9g

  • Replies 8
  • Views 2.6k
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  • heidikat72
    heidikat72

    Just wanted to follow up - I made this yesterday for my dinners this week! Delicious! and I made her turkey squash casserole for my lunches - managed to use up the leftover turkey hanging out in my f

  • LittleBill
    LittleBill

    This looks good! ETA: I just read the ingredient list. I would probably put in twice the cumin. And more black pepper. But I am fanatical that way.

  • DeletedMember
    DeletedMember

    Seriously, you guys need to try it - it was one of those meals where I was sitting at the table alone talking to myself with every bite saying "holy crap, this is amazing!!"

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That sounds awesome...will have to try!

This looks good! :D

ETA: I just read the ingredient list. I would probably put in twice the cumin. And more black pepper. But I am fanatical that way. ;-)

Edited by LittleBill

  • Author

Seriously, you guys need to try it - it was one of those meals where I was sitting at the table alone talking to myself with every bite saying "holy crap, this is amazing!!"

Just wanted to follow up - I made this yesterday for my dinners this week! Delicious!

and I made her turkey squash casserole for my lunches - managed to use up the leftover turkey hanging out in my freezer with completely different flavor profiles. Highly recommend both!

  • 4 weeks later...

I wonder what the calorie and Protein count is per serving. And what a serving size is.

Sent from my iPhone using the BariatricPal App

  • 1 month later...

Adding to my recipe list.

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