I'm on the east coast and we have a fast food place called Hardees. Well they have this Breakfast food called, low carb brkfst in a bowl. I remembered my doc said I could have a scrambled egg and cheese starting today. This bowl had a scrambled egg on the bottom, then a sausage patty, then another scrambled egg with cheese, then real crumbled bacon and cheese.

It's so funny, before my band I could have eaten the entire thing and added some hashbrowns, instead I made 3 meals out of this one bowl.

Just some food for thought.

Yeah, start leaving room in the frig. for your little take-home boxes. See, you're already savlng $$! LOL

Pat-

Just wait until jsut one egg carries you through breakfast and lunch :-)

Megan

Pre band breakfast: 4 eggs, 8 sausauge links or patties, hash browns and 4 slices toast fully buttered.

post band breakfast. cheerios 1/2 cup bannana and yogurt...If I'm lucky I can get it all in.lol Once a week I have a breakfast treat where I have one scrammbled egg 1 slice dry toast and one sausage link (made with all veggies)

Most of the time I don't get all this in either. sacrifice the toast when I can lol