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Protein Drink and water

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  • My4Brownies
    My4Brownies

    Was long as it takes...don't rush it cus it will come back up..it you sip it..maybe an hour or 45 mins. If you starting out..I'm 4wks out and the taste is why it takes forever for me..good luck Sent

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Was long as it takes...don't rush it cus it will come back up..it you sip it..maybe an hour or 45 mins. If you starting out..I'm 4wks out and the taste is why it takes forever for me..good luck

Sent from my SM-N920P using the BariatricPal App

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    It depends on how far out you are, it still takes me a long time at 6 weeks out.

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    Everyone is different and will drink at different rates.

    Just work out what is best for you and don't worry about what everyone else is doing :)

    Kate

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