4 days post op and confused
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You're not alone. I'm 5 weeks post op and had the exact same feelings! I didn't realize how mentally challenging this process was going to be. I knew I was an emotional eater, but I didn't realize h
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This is much more of a mental game than a physical one. The best thing you can do right now is power through. The early days and weeks are the worst. Once you get through the food stages, it gets b
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At Thanksgiving 1 week out 2 dinners. Looked at the way people were eating and I reminded myself...I once ate like that. The smell of the food made me nauseous. Self talk and remembering where you
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I had my sleeve done Wednesday.. I was on a 2 week liquid diet and occasionally lean mean at dinner. I didn't cheat once.. I made it through thanksgiving and all the leftovers without touching anything.
I'm not hungry and I recognize it's just head hunger and cravings but im just so sad because I'm just mourning all my past habits, I suppose. I see foods in tv or commercials and just crave it. I guess you can say I'm in the regret stage of it all. I think once I can move on to at least full liquids and keep progressing I'll feel better. I'm hoping...
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