jwinters19

208.4 not goal but still proud!!

Same at 210.2. Gonna break this stall before next week!!

210.2 today!!

210.6 today! Wohooo passed the half way mark to my goal of 140!!

213 for today

Today's weight: 214.4 challenge goal: 199

Cw: 215 Challenge goal weight:199

9/1: 215.8 Challenge goal: 199

CW 217 on 8/25 GW for challenge:199 Can't wait to make it to onederland!!!

Still at 227 for final weight. I hope your surgery goes well and life gets less stressful

227 so close to challenge goal!!!

Thanks y'all!!!

228.2 for 5/19 I haven't been in the 220s for about five years, so I am very excited!!!

Oh I'm about a 2x right now, so def need plus!!

So I have been really into working out both pre and post vsg--mostly Zumba and other group classes. I've lost about 50 lbs and I've noticed there's much more jiggle and bouncing when I move--butt, back, stomach, just everywhere. Does anyone have a good brand of workout clothes that help keep your body in place? I've never gotten any special work out gear before. Thanks in advance!!

Weigh in for 5/12 --230.4

Yes it's for 5/5! Wednesday is my weigh in day so I post a few days early. Thanks for checking and running this!!!

232.0

232.2

Wednesday is my weigh in day so I will post on Wednesday. Today I am 234.8. Down exactly 50 lbs from my highest weight!!!

Cw : 237

I haven't read all the posts so sorry if repeating. I get days like this when I don't have my shakes. Once it starts too there is no fixing it for the day. Focus on drinking protein shakes during 9-5 to help the evening snacking. Also, is your nutritionist one that works with strictly bariatric patients? If not, find one that does. I've never heard of grains being suggested so soon after surgery

Cals need to be more around 800 post surgery. All great tools and advice though!! Unfortunately the only thing that will stop the cravings is to cut out bread completely--at least until you reach goal or close to. I am going through the same thing with sugar and I've just promised myself once I'm in maintenance and have more cals to spare, some will go towards dessert.

Current weight 238 and goal is 225!!

Thank you for doing these!!! I didn't meet my goal weight last time but I'm determined this time!!!