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Exercising!

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I'd ask your dr. Mine only allowed walking til 8 weeks but they then let me at 6. Not even light jogging

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    I am 6 weeks post opp and walking 40 to 45 minutes three ti especially a week. My pace, stride and stamina has improved so much since I started.

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    I'm walking about 45 minutes twice a week at a pace that I am comfortable but at a pace that gives me a little cardio.

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    Oops three times a week.

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