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Is it Hunger? 2 months post op

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  • _Kate_
    _Kate_

    Are you getting in your Protein? Are you getting in your Water? Are you eating enough? Do you feel hungry and crave 'good' foods or are you craving the crap stuff? If its rubbish it may be head

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Are you getting in your Protein?

Are you getting in your Water?

Are you eating enough?

Do you feel hungry and crave 'good' foods or are you craving the crap stuff? If its rubbish it may be head hunger rather than real hunger. Might be good to have a chat with your NUT if you have one.

Kate :)

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    Protein will help keep you full and keep cravings rom taking over. Time to up it.

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