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Week 3....

Sorry if someone has already posted about this. But I am into my week 3. I hear that it is a spot where people stall or can be a hard week. I decided not to jump on the scale to not discourage myself. And really focusing on water intake. But did anyone experience hunger during this week? All of a sudden today I am hungry and craving foods. This is the first time I have really felt like this since surgery. Just wondering how week 3 went for everyone else.

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21 days here. I only weigh once a week. It would be impossible for someone who weighs as much as I do NOT to lose FAT on under 700 calories a day no matter what the scale says.

I'm not hungry but today was my first day back at work so I did want to stuff my face a few times. We had a mortality and morbidity conference my first day back. Catered, which in this case was ironic, since the pt was over 600 pounds. I had 1/4 cup unshelled pistachios (took forever to chew to mush) and a bottle of diet snapple but there was Danish..poppyseed AND cheese....

Home now and back to for ing myself to suck down my current favorite th I g... 8oz of 1% milk with a scoop of unflavored Protein powder.

So... the huge hunger I felt probably conditioning. I don't like not getting what I want the second I want it...OH DEAR! That might be why I am fat.

I did too but about week 4 felt like my nerves in pouch woke and I haven't been hungry since. I'm 6 weeks out today

Sent from my 5054N using the BariatricPal App

Two thru four I didn't weigh til dr but only 2 lb loss

Sent from my 5054N using the BariatricPal App

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