What can I eat I eat good on soft foods. Besides eggs and tuna

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Ricotta cheese u can make a ricotta bake

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If you go and down load the app my fitness pal theybhave some decent recipes on there as well

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Some soft foods I have had:

Rotisserie chicken

Sashimi

Greek no fat yogurt

Lean deli slices

Low fat cheese

Slow cook crock pot Turkey chili (yummmmm)

Cottage cheese

Artichoke cooked soft.

These and Premier Protein shakes are pretty much all I eat now while on soft foods. This week I am going to try and implement some soft fruit and more veggies.

I am not allowed rice so be sure to check your plan. There's so many good options. Ham salad, chicken salad, turkey meatballs with gravy (brown or tomato), soft cheese, refried beans with cheese & sour cream, pulled pork or chicken, deli meat, chili, cottage cheese, hamburger...

Thanks

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I have found a lot of recipes on pinterest.

https://www.pinterest.com/explore/pureed-food-recipes/

So can u baked chicken

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Hi all! I was sleeved on 10/24 and I can't get over my thirst. The problem is that I want Water all the time. I try to drink 3oz at a time but by doing this I end up neglecting my Protein shakes.

I'm honestly not sure that I'm getting enough protein in and I get worried. I also had a moment of weakness and had a bit of Tropicana oJ.

How often do u guys eat? Can u share a typical day at this early stage?

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Edited November 2, 20169 yr by iam_yamii

Hi all! I was sleeved on 10/24 and I can't get over my thirst. The problem is that I want Water all the time. I try to drink 3oz at a time but by doing this I end up neglecting my Protein shakes.

I'm honestly not sure that I'm getting enough protein in and I get worried. I also had a moment of weakness and had a bit of Tropicana oJ.

How often do u guys eat? Can u share a typical day at this early stage?

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Are you not allowed to have juice?

Hi all! I was sleeved on 10/24 and I can't get over my thirst. The problem is that I want Water all the time. I try to drink 3oz at a time but by doing this I end up neglecting my Protein shakes.

I'm honestly not sure that I'm getting enough protein in and I get worried. I also had a moment of weakness and had a bit of Tropicana oJ.

How often do u guys eat? Can u share a typical day at this early stage?

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Are you not allowed to have juice?

I don't think I can yet because of the sugar content and high carbs.

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Hi all! I was sleeved on 10/24 and I can't get over my thirst. The problem is that I want Water all the time. I try to drink 3oz at a time but by doing this I end up neglecting my Protein shakes.

I'm honestly not sure that I'm getting enough protein in and I get worried. I also had a moment of weakness and had a bit of Tropicana oJ.

How often do u guys eat? Can u share a typical day at this early stage?

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Are you not allowed to have juice?

I don't think I can yet because of the sugar content and high carbs.

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ahhh ok. i was allowed to have it watered down from day 1.

I was that way my first stage too. I could keep nothing down. I was trying all different things. I'm still that way now

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