After 2 weeks on Protein shakes and Water. That's the only thing that is appealing now. Over the last week I tried mashed potatoes, hummus, refried Beans, Soups and just tried blenderize chicken salad. Yuck! They all sit heavy and make me feel sick to my stomach. Any pointers?

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There's no need to move forward to mushy foods. Stay with protein shakes until you're ready. I couldn't gag down protein shakes another day so moving to puree was a pleasure. Take your time.

Have you tried dairy? Oikos yougurt, soft cheeses, fairlife milk, or super soft eggs? I like to do a 1 part fairlife to 3 parts liquid eggs with one laughing cow wedge. It makes super soft eggs that dont weep liquid. A four ounce serving ends up at 100cals and 14g Protein.

ETA - The eggs sounded better than the yogurt I had grabbed so i put it back and made myself some.

HW 385 SW 359 CW 340 Sleeved 10/5/16

Edited October 30, 20169 yr by QueenOfTheTamazons

I'm on the same boat I never thought I would hate food as much as I do now eggs work for me but everything else just sits on my stomach and makes me feel extremely uncomfortable.... I can't do Protein shakes cause they make me sick

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Things could be worse. Everything could taste wonderful and sound awesome. These early days are the perfect time to get into the habit of eating out of necessity as opposed to eating because it just sounds good.

I love premier Protein shake really good and filling but I am going on week 2 liquids

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Most stuff felt like a food torpedo taking up all the space I my belly. Lol but the. I pulled back for half a week and tried again. Now only half of it feels like a food torpedo. Lol! I'm gonna try cheeses this week and soft eggs. Is ketchup ok? Just a bit?

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I love premier Protein shake really good and filling but I am going on week 2 liquids

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I feel like I'm living on Premier Protein. Lol! It's not bad though.

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Me too! banana is my go to Premium Protein drink lol

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I'm looking forward to eggs. Anything savoury with garlic (soups) tastes pretty good, but everything else I see people eating isn't appealing at all.

It's a blessing to me! I used to smell food or see food ads and then obsess about eating, now I can't even stand the smell! It's brilliant!