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Liquid

Stupid question do the shakes count at all towards our overall liquid consumption ? Meaning we are supposed to drink what 48-64 oz of Water per day, can we include the shakes as part of that?

I know pretty stupid question, right???

Michelle Rose

Spring TX 77373

Email: mr110726@gmail.com

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    • rolosmom7
      rolosmom7

      Not a stupid question - the shakes count. In the beginning just focus on 64oz of liquid. I wouldn't go 48 if you're counting shakes but add it all up and if you hit 64 you're good.

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    Not a stupid question - the shakes count. In the beginning just focus on 64oz of liquid. I wouldn't go 48 if you're counting shakes but add it all up and if you hit 64 you're good.

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    Stupid question do the shakes count at all towards our overall liquid consumption ? Meaning we are supposed to drink what 48-64 oz of Water per day, can we include the shakes as part of that?

    I know pretty stupid question, right???

    Michelle Rose

    Spring TX 77373

    Email: mr110726@gmail.com

    Not a stupid question at all. I count all my fluids toward my Fluid total. But, not all surgeon's or NUTs do that. If in doubt, you may want to check with your NUT.

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