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It's so hard

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How far out are you? Some things to try: make sure you are taking your PPI, make sure you are getting in all your fluids, and distract yourself- stay busy to take your mind off of eating. This is temporary and it does get better.

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    Are you on a prescription for reflux? Feeling hungry is a sign of reflux and feeling it at night is common because you can have more reflux if you are laying flat.

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    Try carbmaster vanilla non fat milk from Kroger....8 oz is 60 calories and 11g of Protein....craves the night hungries for me

    Sent from my iPhone using the BariatricPal App

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