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It's so hard

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How far out are you? Some things to try: make sure you are taking your PPI, make sure you are getting in all your fluids, and distract yourself- stay busy to take your mind off of eating. This is temporary and it does get better.

Are you on a prescription for reflux? Feeling hungry is a sign of reflux and feeling it at night is common because you can have more reflux if you are laying flat.

Try carbmaster vanilla non fat milk from Kroger....8 oz is 60 calories and 11g of Protein....craves the night hungries for me

Sent from my iPhone using the BariatricPal App

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