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Pork rhinds

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  • indyjeff
    indyjeff

    Pork rinds are usually 0-carbs and 0-sugar. I've used them frequently for breading on meat and as a low-carb pizza dough crushed up with eggs in low-carb/keto diets. They are amazingly good as pizza d

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Three years post surgery my husband and I snack on them when traveling, but not often. I read the other day a recipe that called for a meat to be breaded with porkskins (chiccarones) because of the zero carbs. Interesting.

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    It's on the Atkins plan

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    Following......how many calories and fat are in serving? Do you happen to know?

    Sent from my iPhone using the BariatricPal App

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    Mac's Pork Cracklins. 1/2 oz, has 7 gm. Protein, 8 gm. fat, 80 calories. I don't know any other brands.

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    Pork rinds are usually 0-carbs and 0-sugar. I've used them frequently for breading on meat and as a low-carb pizza dough crushed up with eggs in low-carb/keto diets. They are amazingly good as pizza dough. The downside is they can be high in fat and calories.

    Hmmm i know its skin and fried but its 0 carbs no sugar and lots of Protein is it ok to have

    Sent from my SM-G935T using the BariatricPal App

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