Im am ready to jump.. this has got to be the hardest thing I have ever done.. I was not fully prepared for how intense this hunger would be but I'm Holding On.. does anyone have any suggestions how to deal

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Keep busy! Do things. Get outside. Go for a walk. Drink lots of water. After a length of time you should stop losing, so take advantage of NOW!!!! Good luck!

Thank u

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I found it really took a week to figure out how to space out the shakes that was going to work for me. My pre-op is 4 shakes a day and basically nothing else. I go to bed early! Keep busy and just do my best. It's really hard, but only temporary. You can do it!

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Im am ready to jump.. this has got to be the hardest thing I have ever done.. I was not fully prepared for how intense this hunger would be but I'm Holding On.. does anyone have any suggestions how to deal

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The pre-op diet is hard, but just remember it is not forever, and I can promise you that after the surgery you won't feel hunger in nearly the same way. It is much less intense.

I found it really took a week to figure out how to space out the shakes that was going to work for me. My pre-op is 4 shakes a day and basically nothing else. I go to bed early! Keep busy and just do my best. It's really hard, but only temporary. You can do it!

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....im 3 shakes a day..i can have broccoli in low sodium chicken broth and Crystal Light...thank u for your encouragement

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Im am ready to jump.. this has got to be the hardest thing I have ever done.. I was not fully prepared for how intense this hunger would be but I'm Holding On.. does anyone have any suggestions how to deal

Sent from my SM-G935T using the BariatricPal App

The pre-op diet is hard, but just remember it is not forever, and I can promise you that after the surgery you won't feel hunger in nearly the same way. It is much less intense.

Thank u

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I'm day 3 of the pre op diet too and I'm irritable as hell

I'm on day 3 as well! My headache and nausea is a little better but so weak and dizzy at end of day. I would say Water and broth help when I am hungry. I am more nauseated than hungry though.

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I'm on day 3 as well! My headache and nausea is a little better but so weak and dizzy at end of day. I would say water and broth help when I am hungry. I am more nauseated than hungry though.

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Seriously there are thousands of us who have done this. Get serious with the real problems, not the misery of liquids and boredom!

Wow @ you're rude. I thought this was a forum for people who are supportive, guess I was wrong? @@Bounce had asked what had worked...I was saying broth and Water have made it much better for me.

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It's really hard hun try drinking some Powerade zero. I sip on mine all day long. The hunger pains are less intense. I really does help. I drink 2 bottles a day. It has helped me get through the last 8 days of this nightmare.

Edited September 24, 20169 yr by motherboard

Wow @ you're rude. I thought this was a forum for people who are supportive, guess I was wrong? @@Bounce had asked what had worked...I was saying broth and Water have made it much better for me. Sent from my iPhone using the BariatricPal App

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I am the LEAST rude person you will meet here Missy. Wake up to reality and simple questions that have simple answers.

broth, Water. Is that better @? Good luck to all on this forum

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@@Bounce preop since wednesday. I've lost 5 lbs. But been dizzy and headache doesn't go away, so I take 3 Protein shakes a day and sleep, sleep and sleep. Good luck!

Starting a new Healthy Life

Broth, water. Is that better @? Good luck to all on this forum Sent from my iPhone using the BariatricPal App

Three years experience extinaBlue. Go to FB for foolishness. I am here to help anyone. Good grief.

Hang in there! I just finished my 7th day on the pre-op. The shakes do curb the appetite for me but just to a point. Man, do I want "real" food again! I agree with the others who have responded. Stay busy. I takes walks with my dog. Also I stay full with liquids and broth when I dont want a shake. I gotta be honest, I have snapped with my temper a few times over the past few days. I am not fun to be around lately!

The good news it that is temporary, we will ge tthrough it. Also, I have lost 6 lbs already, just on this diet!