The day of surgery I weighed 370 lbs. Diabetic, high blood sugar, high cholesterol, kidney not 100%, just am all around, typical obese individual with no drive, no energy, just a desire to eat, always planning my next meal. The attached picture was yesterday's walk. By no means am I ready for a marathon, and there are definately people doing better then me, but I'm not in competition with anyone. I just left the doctors office where I was taken off of ALL MY MEDICATIONS! I weigh 317 lbs as of this morning and I haven't felt this good in MA NY years! Have a great day and thanks for reading. ????

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293 lbs as of this morning. Slow and steady wins the race. Just got back out yesterday on my daily walks after almost two weeks off my feet (doctors orders) felt great and should really help with these lbs melting off. How are you all doing with this journey? Can we get some weigh ins? Have a great week everyone!

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Congrats, @@Justgotsleeved, on getting below 300 lbs. That is a big milestone! In terms of my weigh-ins, I'm a few weeks shy of my 1-year anniversary. My starting weight was 518 lbs. As of my weigh-in on Friday, my current weight is 255 lbs, so I'm down 263 lbs. I've essentially lost an NFL linebacker!

Congrats, @@Justgotsleeved, on getting below 300 lbs. That is a big milestone! In terms of my weigh-ins, I'm a few weeks shy of my 1-year anniversary. My starting weight was 518 lbs. As of my weigh-in on Friday, my current weight is 255 lbs, so I'm down 263 lbs. I've essentially lost an NFL linebacker!

That is freaking awesome! Good for you and what an inspiration. My highest weight was 386lbs. As of this morning I weight 291lbs. My surgery date was 7/29/2016. Best decision i ever made! Happy early anniversary and keep on keeping!!

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What's your daily diet consist of?

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What's your daily diet consist of?

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For Breakfast everyday for the almost the entire last three months has been cream of wheat. I can't get enough of it in the mornings. Snack I have a Protein shake, lunch a yogurt/protein bar/cheese and crackers/or whatever I have left over from the previous nights dinner. I get creative with dinner and rely heavily on pinterest for healthy ideas. A lot of slow cooker recipes. Chilli, zoodles and a mearball, chicken and zucchini stir fry, baked chicken, chicken salad, you name it. Of course Im always mindful of getting my protein in with each meal and I'm in love with the flavor packets from walmart since I can't do plain Water anymore. Iced tea with lemon, everytime I go I get atleast 10 boxes because it's all my wife and I drink. This has been a good week. Down to 290lbs as of this morning. Loving my sleeve and loving life!!

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