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4wks out and starving

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  • Shell Renewed
    Shell Renewed

    Check out the recipes section. You'll start to get ideas of how to make variations on your favorite foods. I just made a variation on mexican food tonight (recipe posted). You may want to add Beans

  • LisaMergs
    LisaMergs

    Watch ground beef so early. Many have issues with it. Sent from my iPhone using the BariatricPal App

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Check out the recipes section. You'll start to get ideas of how to make variations on your favorite foods. I just made a variation on mexican food tonight (recipe posted). You may want to add Beans, pureed beef, etc, to your diet for more variety. One of the ways I'll get variety is through the seasonings.

Edited by Shell Renewed

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    I have had chicken turkey and tuna fish... I'm kinda tired of it what else can I have with it???

    Sent from my iPhone using the BariatricPal App

    What stage are you on? There's a lot of good things to try. The Mexican recipe mentioned above looked really good. You could do ricotta bake, ground beef with cheese melted, baked white fish, refried Beans, buffalo chicken dip, egg salad, ham salad, deviled eggs (could add avocado), cottage cheese with hot pepper relish (just check sugar content). Experiment and enjoy!
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    Watch ground beef so early. Many have issues with it.

    Sent from my iPhone using the BariatricPal App

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    Soft proteins........ I would stick to the diet plan your surgeon gave you. When I was allowed soft chicken about six weeks out, it lodged in my chest. I still rarely eat chicken because of that experience that terrified me. Go slow, don't try to eat anything that isn't soft or puréed unless your surgeon tells you to. Good luck!!

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