Progress has been very slow these past few months, but I am down to 228lb, and I see that I have just ducked under the bar for the obese category - very psyched!

Spent the past week at the beach in NC with family, and for once in recent years, didn't feel ashamed of my body. Also got in a lot of good exercise walking and bodysurfing, feel a little more spring in my step after all that activity

Congratulations on the fantastic effort you have made so far.

Keep up the great work.

That is wonderful! A whole new chapter in your life is opening up!

That's awesome. Congratulations!

a little more spring in my step

It's because of your weight loss, certainly, but also because there's a little more spring in both senses in your outlook. Your feeling just gave my morning a bit of spring. Thank you for that.

That's a Boom Chicca Wow Wow! Good for You!!!!!!!????

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