I have NO idea what is going on today, I cant remember the last time i had chocolate and I just ate about 10 Hershey's kisses and 3 miniature Mr. Goodbars. Worst part is I don't even feel guilty about it. Anyone ever have one of these days? Its been 4 months post op. Ill get back on track right?! yikes.

Yes, you can get back on track Get you some powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate splendor Protein powder and make you a chocolate shake when you feel the need for some chocolate. If you'll check the Unjury website, they have recipes for all sorts of Snacks and dishes using their Protein Powder.

It's best to do all that you can not to let old habits creep back into your lifestyle. Once they creep back in, it can be very hard to shake them. You CAN do this!!

I adore chocolate and will still eat it but probably only a few squares at a time versus a whole block.

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Are you expecting your period?? I had one of those days and of course I didn't eat chocolates but I kept wanting to eat this and that.. I was panicking since I was confused until it hit me..

I would also not eat the chocolate bar chocolates.. Get tiny dark chocolate squares.

I can and I will.

Edited August 6, 201610 yr by Lema