4 months post op.....
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I stick to what was suggested by my surgeon and work my ass off in the gym. Now changing to circuit and weight training and still doing my cardio. I currently hit a stall (second one) so I'm a little
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Blue and grey romper I was 275. When I had my procedure I was 301 and I am now 201! My goal is 180. ???????? "In the end we only regret the chances that we didn't take."
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Wow, that's awesome how you lost that much weight so fast. You look amazing! How did you lose so much so fast? What types of meals did you have? What types of exercise(s) did you do? Looking for
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I've lost a total of 80 pounds and I'm so proud of myself. I didn't even realize how big my face was until a memory came up on my Facebook feed. 40 pounds away from my ultimate goal weight!
"In the end we only regret the chances that we didn't take."