I love Orange Roughy fish. Does anyone know how to make it? Something REALLY easy (I'm a horrible cook), nothing complicated, not too many spices because I won't know what they are, and low carb. No breading, etc.

Suggestions? Thx!

My Mom used to cook this when I was little and it was the only kid of fish i would eat growing up. I don't know the exact amounts or cooking time but you can experiment with that.

Put your orange roughy in a lighted greased baking dish. Pour some ranch dressing over the top of it and bake at 400 until the fish flakes easy with a fork maybe 15-20 minutes? You could probably wrap it up in a foil pouch with the ranch and cook it that way to make it less messy.

Thanks, I can handle that recipe! Sounds good too.

I like that kind of fish because it doesn't have a strong fishy taste. I can't stomach salmon (grew up eating salmon patties EVERY single Friday night, gahhhh), I'm sick of tuna so it's time to find something new.

Cooks.com - recipes - Orange Roughy

Hi Bubble, Try Talipia fillets some time, they are mild tasting and excellent with just a little butter and lemon pepper sprinkled on them. 21 grams of protein per fillet. 100 calories and zero carbs.

Hi Bubble, Try Talipia fillets some time, they are mild tasting and excellent with just a little butter and lemon pepper sprinkled on them. 21 grams of Protein per fillet. 100 calories and zero carbs.

Thanks.

Talipia is good but I really like Orange Roughy better. It has less of a fish taste but it is a lot more expensive.

Here's a recipe I like. Place Orange Roughy on large ceramic dinner plate and cover tightly with several layers of plastic wrap. Smother with a 20 oz charcoal grilled Porterhouse steak, medium rare, broccoli in cheese sauce, and baked potato with obscene quantities of butter and sour cream. Garnish with parsley and serve immediately.

Try it, you'll like it.

marjon- That's about the only way I'd eat fish

Here's a recipe I like. Place Orange Roughy on large ceramic dinner plate and cover tightly with several layers of plastic wrap. Smother with a 20 oz charcoal grilled Porterhouse steak, medium rare, broccoli in cheese sauce, and baked potato with obscene quantities of butter and sour cream. Garnish with parsley and serve immediately.

Try it, you'll like it.

HA!!! Very funny.

The broc/chz sounds the best.

marjon- That's about the only way I'd eat fish

Orange Roughy isn't like regular fish, this stuff is GOOD! With a sweet salsa on it, it is really good.