hi all! I don't feel like I am recOvernight like I should. Surgery was July 5. I know I need to walk but I am super dizzy and feel like passing out anytime I am up and about. I am taking vitamins, but really struggling with fluids, etc. i

My understanding is dizziness is the first sign of being dehydrated. I'm also struggling with fluids. I was never a big Water drinker to begin with, and now I'm just finding it tough to get 64oz in.

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hi all! I don't feel like I am recOvernight like I should. Surgery was July 5. I know I need to walk but I am super dizzy and feel like passing out anytime I am up and about. I am taking vitamins, but really struggling with fluids, etc. i

How much protein are you getting? Fluids are important - you are most likely dehydrated. If you can't get in fluids - call your Dr. It's very dangerous to be dehydrated. Let us know how you are doing.

Also check your blood pressure. If you are on meds they may need adjusting.

@ Twinmom 07 I had my surgery July 5th as well ! I'm recovering slowly but surely. Never no dizziness tho rest rest rest & drink fluids my best wishes to you !! Maybe we could be Bariatric buddies since same date surgery !!! Wish you the best

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Ah seems like we have similar problems here, I'm 8 weeks out.. Does your dizziness come after you stand up quickly?

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There is another post about the same thing... but since you are 2 weeks out... advice will be a little different.

Tips

Increase your Water .. sip all day..

Increase your Protein

Have some electrolytes

Take your Vitamins

If you are struggling with water... add something to soften it... eg infuse with mint & lemon, sugar free flavouring, cucumber n mint etc... that helps me so much...

Hi all! Thanks for your comments and concern. I ended up calling the surgeon and she sent me to the hospital for fluid infusion and tests. Turns out my potassium was really low, so I also got 4 bags of potassium infused and on a supplement now. I could really tell a difference after and it is supposed to be even better tomorrow. I have struggled with diarrhea and they think that contributed to it. Can't wait to see how I feel tomorrow!

Yay... thats excellent.. this is why its important to get your electrolytes... the potassium and sodium in the electrolytes make a world of difference... glad you figured out what it is

Ah seems like we have similar problems here, I'm 8 weeks out.. Does your dizziness come after you stand up quickly?

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Yes, it is when I stood up, but continued to get worse doing anything.

@ Twinmom 07 I had my surgery July 5th as well ! I'm recovering slowly but surely. Never no dizziness tho rest rest rest & drink fluids my best wishes to you !! Maybe we could be Bariatric buddies since same date surgery !!! Wish you the best

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Sure!