Alrighty everybody I need some advice! I had my surgery June 27th and have been struggling to get all my Protein in. I loved the premier shakes pre op but can't stand them now. So I bought some unflavored Isopure powder yesterday. Tried to add a scoop of it to my mashed potatoes tonight but I did something wrong and it came out horrible lol. So what is the best way to get all the protein in? Or some of the best foods to add the powder too?

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Edited July 21, 201610 yr by ccflotron34

Unflavored powder in sugar free pudding was the only way I could really stand it. Add a little at a time to make sure you're not making the flavor/texture too unbearable to consume! Also I bought the isopure rtd in fruit flavors and bought corresponding Powerade zero flavors. I'd mix some Powerade in with the protein drink to make it have less of an after taste

Edited July 21, 201610 yr by MayMarie

I am the same way I am sick of Protein shakes they seem to make me nauseous now and having a hard time getting enough protein in

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Try protein bars, like Think Thin or Pure Protein.

I heard about and just ordered some genepro it is suppose to be tastless and lots of protein in a tablespoon. I tasted isopure and it made me sick god it was awefull

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The Genepro has been helpful to me. It's flavorless and you get a lot of protein for a small scoop. I bought it on Amazon.

https://www.amazon.com/Musclegen-Research-Genepro-Medical-Servings/dp/B00K6OSDYA

I was gonna buy some GENEPRO but I keep seeing bad reviews about it too.. Then the lady at gmc suggest the Isopure powder. The only thing I've managed to do that I can drink so far is mix it with some Water and put a squirt of watermelon flavoring in it. But still, I would like to find a much easier solution.

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Alrighty everybody I need some advice! I had my surgery June 27th and have been struggling to get all my Protein in. I loved the premier shakes pre op but can't stand them now. So I bought some unflavored Isopure powder yesterday. Tried to add a scoop of it to my mashed potatoes tonight but I did something wrong and it came out horrible lol. So what is the best way to get all the protein in? Or some of the best foods to add the powder too?

Sent from my iPhone using the BariatricPal App

Ooh I tried that in mashed potatoes as well big mistake. I like unflavored in Water (with lime) or broth so far. Trying it in brewed iced tea later this weekend.

I also could not stomach some of my shakes post op. It took a week or two to get back to some. PB2 powder helps.

I love love love (right now) powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken flavor.

Also I got the unjury starter pack to try some flavors. It is a personal think I only like their chicken and unflavored and I am not even trying strawberry because that is not my thing.

I have 4 individual packs of 3 flavors. If anyone interested DM me and I can drop in envelope to you!

Ps: I tried GENEPRO and their company site and story are just too bizarre but to each their own!

I was drinking isopure but it was making me sick then my NUT told me to dilute it with water.... Much better ! Also okios Greek yogurt triple zero has a lot of protein- lived on the Vanella - still do. Another tip is Iso 100 protein powder - very high protein low sugar and carbs mixed with 25 calorie almond milk...delish I get it at the vitamin shop.

Edited July 24, 201610 yr by muggzz