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3 month post op

I am 3 month post op!!! 52lb down! Working on toning my arms and legs.... Its been wonderful, i am now able to go on the swing with my 3 yr old and i can actually fit on it!!!! I started at 318 now down to 254 totaling 64lb in less then a year. Cant wait to see what the next 3 month brings. My goal is 180 or below. I became a coach today for beachbody going to start out with Shakeology it has amazing Vitamins and minerals not to mention the nutritional benefits. The best part it doesnt taste like chalk and only 160 cal in 2 scoops. Needles to say im feeling over motivated!

Dasha

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Congrats

You should be proud of your super progress!

You should be proud of your super progress!

Wow that is so inspiring!!!!! Congrats!!!!!!

Sent from my iPhone using the BariatricPal App

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