Hey ya'll

Missed my opportunity to call my nutrionst before the weekend and wondered if you could help? Still on soft Proteins till Monday..... ( cheese, refried Beans, yogort) can anyone tell me what my goal of calories should be?

Sent from my VS986 using the BariatricPal App

At that stage I was shooting for 700-800 calories. It was hard to get that much in. I found if I did not try- I became very weak. GOod luck.

I was told not to count calories at this stage. My plan says eat measured portions 5-6 times a day and get 60-80 gms protein.

My goal is 800 calories