Did you lose it all after surgury?

How do you stay toned after?

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@@sunshine 75 From what I'm told....the ass is one of the first things to go! I am sure some don't lose in that area but the majority seem to. My boobs will be down by my knees and I will have no-ass-at-all and I'm actually looking forward to it!

????????????What? I love my assets????, I'm hoping squats will help me keep em???? being healthy is more important right now but, will put in the work to keep my curvatious bod????

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@@sunshine 75 From what I'm told....the ass is one of the first things to go! I am sure some don't lose in that area but the majority seem to. My boobs will be down by my knees and I will have no-ass-at-all and I'm actually looking forward to it!

YIKES!!! I hope not SQUATS here I come!!!!

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????????????What? I love my assets????, I'm hoping squats will help me keep em???? being healthy is more important right now but, will put in the work to keep my curvatious bod????

Sent from my LGMS631 using the BariatricPal App

I love mine too!!! But being healthy is important

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Did you lose it all after surgury?

How do you stay toned after?

Sent from my SCH-I605 using the BariatricPal App

My backside left a couple of years ago but I have built it up with heavy glute workouts. As others have mentioned, weighted squats are great along with hip bridges and the Roman chair. Given that pre-op my backside was my largest area, I will always look deflated without clothes on unless I have my excess skin removed. However when dressed, my overall shape is good, my backside is proportionate to the rest of me. Your outcome will vary based on how much you lose, where you carry your weight and what type of exercise you do.

Thanks that really helped me

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Yup, as my knees are feeling better without the extra weight I plan to start squats soon. My butt is gone lol sadly so are my boobs . I've gone down 1 cup already, soon to be 2

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I think it will all depend on your body type. My gut will be the last to go.

I haven't had any complaints about my booty.

squats and yoga/pilates can help, as can walking on a slight incline. If anything loosing weight and working out can equal a butt lift, making you look younger and more shapely.

I haven't had any complaints about my booty.

squats and yoga/pilates can help, as can walking on a slight incline. If anything loosing weight and working out can equal a butt lift, making you look younger and more shapely.

So basically exercise along with eating right

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No not exercise, per se, glute exercises specifically since it is a muscle that can be built up.