Scrambled egg with a tablespoon of Mediterranean goat cheese spread and fresh, roasted asparagus for dinner. Yum!

that sounds fabulous!

we had scrambled eggs for Breakfast this morning.

for dinner we had chili cheese dogs. mine was in a bowl, half a cup of chili, 1 ounce of sharp cheddar and 2 slices of all beef hot dog with chopped onion on top. it was pretty good too.

For me and Gucci (my Chinese crested): grilled Skate wings, grilled Brussel sprouts with nutritional yeast, homemade apple sauce. Yum

I have Brussels sprouts and asparagus. I went with the asparagus this evening.

I've been having my annual asparagus festival. It includes many asparagus omelets. Yours, ISG, is much like mine, but I do feta with Greek oregano rather than goat. After decades of trying to acquire a taste for the latter, it failed, not even the fresh, creamy types. I can't get past what is to me the barnyard fragrance.

The store where I do most of my shopping ran its good, early course. The asparagus now comes in with appallingly thick stems, perhaps as bad as 2/3" diameter. I'm not fond of gnawing wood, so I've transferred my affections to the nearby farmers' market on a more frequent basis. Asparagus, like eggs and cheese, is a reason to live.

I have Brussels sprouts and asparagus. I went with the asparagus this evening.

I love both of these~

I had Thai shrimp and peanut shrimp salad. Yum.

I have Brussels sprouts and asparagus. I went with the asparagus this evening.

Have you tried them grilled or roasted with a sprinkling of nutritional yeast and crushed garlic??? Yummmmyyyy. My daughter(33yrs) and I eat them as a snack.

The roasted nutritional yeast tastes like toasty cheese.--and it adds 8gr of Protein

I have never been able to find nutritional yeast anywhere. Where the heck is it? Lol

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I buy it at my area health food store--bulk. I can get a quart for about $5.

Amazon and Walmart sell it, but as a seasoning, therefore much more expensive.

Happy hunting! It is a wonderful find.

We had pizza tonight; I had the toppings only (actually didn't finish all of it) and I ordered two meatballs; ate half of one. Didn't have much today. Breakfast was a one egg cheese omelette and I tried bacon today (1 piece). It went well

I was busy preparing for Memorial Picnic tomorrow with family. Had lots of cooking to do. Made a macaroni BLT salad (new recipe) and my daughter and husband said it was fabulous! I also made Memphis style cole slaw for the BBQ ribs and chicken we made today (homemade BBQ sauce that is sugar free and low carb). I actually still need to bake my husband's birthday cake! I'm exhausted from cleaning, laundry, cooking/baking. I don't want to move anymore today!

I'm afraid I didn't do so well with Protein today. I may be able to get in a shake yet tonight.

Edited May 29, 201610 yr by Renkoss

I ended up at a chinese restaurant for an impromtu dinner. I opted for steamed shrimp and broccoli with lemon sauce on the side.

And I may or may not have eaten half of an egg roll. After a decade of sub-par egg rolls from crappy North Dakota chinese restaurants I needed a good one, dammit!

I had some king crab legs and sauteed scallops.

I had 3 ounces of prosciutto. LAZY!

We ordered " poisson braise" or grilled fish (whole) from local restaurant. I had 1/4 tilapia fish with tomatoes n onion salad and freshly made extra hot chilli sauce.

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I was sooo tempted to have fried plantain. But proud to say i just served my partner her portion and walked away ????

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