Wan ton shells?
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Personally I think they're fine on occasion. I use raw wonton wrappers to make mini lasagna or ravioli when I just want Pasta. I use 4 of them, which contain 80 calories, 16g carbs, and 3g Protein.
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If you want a real treat, try making wonton wrapper pizzas. You bake the wontons at 475 degrees for 1 1/2 to 2 minutes in the oven. Take them out of the oven after they crisp up and then you add piz
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I would say no - too many carbs. But - I'm just guessing.
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Can we have these?? I haven't looked at the nutritional value yet, I've just been trying to think of alternatives for different foods
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