Exercising one month post op
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good for you moving! I walk in the morning, really gets my day going. but you know, giving your husband some undivided attention can qualify as good exercise too.
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Good for you!! Although I like the physical benefits of exercise, I really need it more for the mental release. It's my time...no kids, no housework, no job, just me and my sweaty self
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Me and yoga... I've never tried. Mostly because this fat girl can't touch the ground lol. Sent from my SM-N920V using the BariatricPal App
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I had my RNY on 4/20/16. Until the past 5 days or so I haven't been excessively active. The weight loss slowed way down so I decided it was time to get off my rump, even if that meant I wasn't giving my husband my undecided attention as soon as I got off from work, like he expects.
So, tonight I walked about a mile and a half and ran (if that's what one should want to call that) for about 100 yards. I think I may have seen the pearly gates, bright lights, and my calling in my near future as I though I was going to die!
I may or may not have felt like a beached whale with no blow hole when I got back to my house.
Uuuugh! Why on earth would anyone one ever let themselves get like this!?
Sent from my SM-N920V using the BariatricPal App