Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Trouble finding vitamins?

Has anyone else had trouble finding Vitamins with the exact specifications your surgeon tells you to take?

I'm supposed to take a chewable or liquid Multivitamin that has 400mcg Folic Acid, 15mg Zinc, and 18mg Iron. And then I'm supposed to take a double dose.

All of the chewables I'm finding have already doubled up on the Folic Acid, but the Zinc and Iron are too low! Should I just supplement the iron?

  • Replies 24
  • Views 2k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • JamieLogical
    JamieLogical

    You still likely need to take vitamins because the amount of food you can eat is restricted and since you are putting Protein first, you aren't likely getting as many nutrients from fruits and vegetab

  • You can always get a separate iron supplement. It may be best to do that anyways, cause you want to take iron separate from any calcium because they interfere with absorption.

  • becomingmandikaye
    becomingmandikaye

    Oh dear... I tried a sample of Celebrate Vitamins multivitamin (in Pineapple Strawberry) and it was AWFUL. Do all chewable vitamins taste that bad?

Posted Images

Featured Replies

Chewable Vitamins don't have thiamine. Thiamine is extremely important. There are many vitamins out there that will do what you need. Every doctor will say you need something different. I wouldn't worry about exact amounts. Just need a multivitamin and take double the dose.

Sent from my iPhone using the BariatricPal App

  • Author

Chewable Vitamins don't have thiamine. Thiamine is extremely important. There are many vitamins out there that will do what you need. Every doctor will say you need something different. I wouldn't worry about exact amounts. Just need a multivitamin and take double the dose.

Sent from my iPhone using the BariatricPal App

The chewables from Celebrate Vitamins have it.

Thanks for the suggestion, but it doesn't have what my doctor told me I needed (no folic acid, not enough zinc/iron). I found Celebrate Vitamins, which I think will do the trick. They're just a bit on the expensive side.

Check insure nutrition they may can help pay for vitamibs

I just started taking Vitamins through my surgeon office. I will include picture of the bottle. I am having problems absorbing vitamins so they suggested these, they are specifically for bariatric patients. A little pricy, but worth it. post-292029-14637698028912_thumb.jpgpost-292029-14637698273476_thumb.jpgpost-292029-14637698515455_thumb.jpgpost-292029-14637698734205_thumb.jpg

Sent from my iPhone using the BariatricPal App

I use Celebrate brand and order them online.

  • Author

Oh dear... I tried a sample of Celebrate Vitamins multivitamin (in Pineapple Strawberry) and it was AWFUL. Do all chewable vitamins taste that bad?

@@becomingmandikaye, I know – it is super frustrating not to be able to find exactly what you are prescribed! I would first ask your surgeon. It’s possible that your surgeon knows of a specific brand that has exactly what you’ve been recommended to take.

If not, it’s also possible your surgeon might be willing to change the recommended amounts of the ones you’re supposed to take so that they actually match the amounts in a multivitamin that you can find. The recommended Vitamin and mineral amounts are just estimates, since not every person needs the exact same amount of each nutrient, so your surgeon might be able to suggest different amounts that can work for you.

Otherwise, I think the idea to ask a pharmacist is a great one. You can also do what you said, which is to supplement with Iron on top of the multivitamin.

@@Proud2BMe, a lot of research shows that sleeve patients are likely to develop nutrient deficiencies.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.