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We're having our kitchen remodeled and new flooring put in throughout the house, so we're packing up things and moving a lot to storage. A friend and her teenaged daughter came over to help me this morning, as Huz was working. We worked like fiends, and got three big loads over to the storage room.

I knew teenager was going to help another friend this afternoon, so I treated them both to lunch (in addition to paying teenager). We went to our favorite local burger joint. They use premium beef and everything there is super yummy - even the lettuce and tomatoes they use are great.

I ordered a burger in a lettuce wrap, extra pickles. I ate about a third of it, and took the rest home. Teenager ate half her burger and took the rest home. Mom and teenager ate half an order of fries, and I had two, count them, two fries.

This is the kind of place where formerly, I would have polished off a buger with the bun, and made a fair stab at a double handful of fries (they make super good ones). The basket of fries (and a pile of pickles) was sitting right in front of me - and I was not the least tempted to take even one more bite.

This. This is what I was most wanting out of my surgery. I wanted my "enough" button set to a much more sensitive level. I enjoyed the burger (and the company) enormously. But I I didn't need "more". Just because the food was sitting in front of me didn't mean I wanted a single bite more than my body needed.

The rest of the burger was split between an afternoon snack and dinner. The lettuce is a limp loss, but the pickles are waiting for me in the fridge. I'm meeting my macros for the day, too. Score all around!

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We're having our kitchen remodeled and new flooring put in throughout the house, so we're packing up things and moving a lot to storage. A friend and her teenaged daughter came over to help me this morning, as Huz was working. We worked like fiends, and got three big loads over to the storage room.

I knew teenager was going to help another friend this afternoon, so I treated them both to lunch (in addition to paying teenager). We went to our favorite local burger joint. They use premium beef and everything there is super yummy - even the lettuce and tomatoes they use are great.

I ordered a burger in a lettuce wrap, extra pickles. I ate about a third of it, and took the rest home. Teenager ate half her burger and took the rest home. Mom and teenager ate half an order of fries, and I had two, count them, two fries.

This is the kind of place where formerly, I would have polished off a buger with the bun, and made a fair stab at a double handful of fries (they make super good ones). The basket of fries (and a pile of pickles) was sitting right in front of me - and I was not the least tempted to take even one more bite.

This. This is what I was most wanting out of my surgery. I wanted my "enough" button set to a much more sensitive level. I enjoyed the burger (and the company) enormously. But I I didn't need "more". Just because the food was sitting in front of me didn't mean I wanted a single bite more than my body needed.

The rest of the burger was split between an afternoon snack and dinner. The lettuce is a limp loss, but the pickles are waiting for me in the fridge. I'm meeting my macros for the day, too. Score all around!

Awesome!

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yes! those are some of the best moments! and it sounds like you've had plenty of energy to accomplish the work you needed to do beforehand!

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What a lovely post.... this is truly what i envision my future to be like, Being able to enjoy most things in moderation and having the "im satisfied" feeling without feeling guilt for not finishing it

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@, it was SO amazing, I felt like dancing on air.

However, after coming home and spending more time packing, my feet don't feel like dancing at all ;-)

Huz had me call in an order for him to pick up at the same place on his way home from work. There is a half-bag of those fries out in the kitchen that preop would have called me like a siren.

No interest at all. Thrilling!

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Great job... keep up the good work... your tool is working! Yay!

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So encouraging! Thank you!!

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It is a good feeling. Sometimes I will eat less than half a plate when I am eating out with friends and think, "Oh no I ate too much!", but when I look at what my friend ate or remember how I would overeat at must meals it calms my nerves.

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What a wonderful post! Good for you 2goldengirl. This was one of my primary goals from the surgery as well. I'm only 17 days out and so far I feel just the same. I just keep hoping it will last long term... You give me hope!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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