I'm almost 1 week post surgery and am in the full liquid phase. I'm dying. I can't handle any more sweet protein or soup. Just the thought is making me nauseous...does anyone have any suggestions?? I don't know how I will make it another week.

start trying some different Soups, may nit be what you want to hear but...

some things that my dic has o.k.ed that seem to really help me are creamy potatoe soup seasoned well. make mashed potatoes and thin it out with milk or broth until it is a soup... makes you feel like your eating something good!

refried bean soup.... thin them out with broth add some taco sauce, yum!

just start thinking out side the box on what types of soup you can blend and strain that will do well. the more different flavors i can add the better i do and the more satisfied i feel! you can do it!!!

Sent from my SM-S820L using the BariatricPal App

I was allowed any strained cream soup during my full liquid phase, so there were a LOT of options. I literally bought every single one my grocery store had. My favorites were Campbell's condensed cream of shrimp made with 2% milk and Progresso's Chicken Cheese Enchilada. I was also allowed drinkable yogurt in my full liquid phase, so maybe that would be an alternative to soup or protein shakes if you are tired of those?

My nutritionist let me have ricotta after I told her I wasn't going to make it. I am like you, I can't stand the sweet shakes and have had it up to here with yogurt. Also she let me mix Heinz gravy with unflavored Protein powder and some broth.

Sent from my iPhone using the BariatricPal App

I mean to clarify by "wasn't going to make it" I was in tears and gagging on everything that was allowed.

Sent from my iPhone using the BariatricPal App

Try genepro unflavored protein.