And down a solid 40lbs! It doesn't seem real. The last time I weighed this amount I had starved myself and worked out 4x week for at least 1.5 hours. Only to gain it back. Unfortunately I had an ankle injury 5 days post op. Good news, 40lbs with ZERO work out haha. Next week I am cleared for all levels of weight training so that will change. My most difficult part is adjusting to portion size, and not drinking Water so soon after I eat.

FYI: telling no one about surgery. My line is "hypnosis and acupuncture". Sell it baby!

Sent from my iPhone using Tapatalk

Congratulations! This is awesome.

Hypnosis and acupuncture. My god. I love it. I'm going to start practicing saying it in the mirror with a straight face right now. This is the best response I've ever heard- YOU WIN.

Sent from my iPhone using the BariatricPal App

This weekend I attend a wedding with friends. I've been practicing the sudden, head up, blank stare, "I think I'm full" line for the reception

Sent from my iPhone using Tapatalk

Congrats!!!

Would you share what you eat to be so successful. I'm at day 11 for me

Sent from my iPhone using the BariatricPal App

Honestly the first couple of weeks I just tried to drink the shakes and crystal lite to get as much Fluid and Protein as possible. Probably didn't hit the goal of 60+ grams per day. On mushies I ate anything that sounded good. Chilli, retried Beans, bbq beef or chicken that is suuuuper soft. And Protein Bars. I haven't avoided carbs etc. if it sounds goods good and it's soft enough I eat it. I have no problem with sugar etc it appears. Good or bad, this is my journey.

Sent from my iPhone using Tapatalk

Honestly the first couple of weeks I just tried to drink the shakes and crystal lite to get as much Fluid and Protein as possible. Probably didn't hit the goal of 60+ grams per day. On mushies I ate anything that sounded good. Chilli, retried Beans, bbq beef or chicken that is suuuuper soft. And protein bars. I haven't avoided carbs etc. if it sounds goods good and it's soft enough I eat it. I have no problem with sugar etc it appears. Good or bad, this is my journey.

Sent from my iPhone using Tapatalk

This is what I call a "success story" for a sleever with no diet, no fear, no restrictions, no suffer, nothing, this is what surgery is all about ????????????????????????

Good luck on you journey ????

Edited May 6, 201610 yr by mia150

@@mia150 thank you.

Sent from my iPhone using the BariatricPal App

Thanks!!!

Sent from my iPhone using Tapatalk